35124 Pediatric Dentist | Daily Flossing

Pediatric Dentist Near Me

We’ve all been told at least once in our life that flossing daily is crucial. Here are four reasons why flossing may be beneficial for your oral health routine:

  • Preventative care. Food and bacteria buildup between your teeth is unavoidable. Over time, these bacterial colonies lead to tooth decay and the destruction of your dental health. Flossing helps remove food and bacteria from areas that your toothbrush can’t reach.
  • Helps prevent gingivitis and gum disease. Your teeth aren’t the only part of your mouth that needs attention. Many people take care of their teeth but ignore their gums. Researchers at the New York University College of Dentistry explain that the people who floss regularly experience much lower instances of periodontal pathogens, gum bleeding, and decay-causing bacteria in contrast with people who do not floss.
  • Protects your smile. Flossing does more than just prevent cavities—it also preserves the bones that support your teeth. By preserving the height of that bony structure as well as a healthy smile, you’re maintaining a healthy and youthful appearance that will benefit you for years to come.
  • Gives you better overall health. Gum disease doesn’t just affect your mouth and jaw. It has also been linked to heart disease, stroke, diabetes and even respiratory diseases. Flossing daily is more than just an optimal habit—it can help keep you healthy as you age.

We are pleased to offer a variety of oral health solutions to keep your smile healthy. We are also able to customize a health plan tailored to your specific needs. Book your appointment with our dental team today.

6496 Quail Run Drive
Pelham, AL 35124

Phone: (205) 739-7773

Pediatric Dentist in Pelham | 4 Ways to Make Oral Hygiene Fun

Pelham Pediatric Dentist

It can be difficult to get your child to practice proper oral care unsupervised. However, the long-term benefits of an early start to optimal oral hygiene are worth the effort. Below are some tips to help you make oral health a fun part of your child’s daily routine.

  1. Brush with a Buddy.

Your child will be much more excited to floss and brush their teeth if it’s a family activity. Brush your teeth with your child, or if they have siblings, have the kids brush together. This will help make the time more fun and help your child to subconsciously accept oral hygiene as a normal part of a daily routine.

  1. Choose the Right Supplies.

Let you child pick out their own toothbrush. This will help them feel like they have a say in their oral care routine.

  1. Reward Good Behavior.

A little incentive can go a long way. When trying to get your child to floss and brush on their own, it might be helpful to implement a simple reward system. For example, your child could track their own brushing on a calendar and trade it in for a small gift or prize after a month of twice daily brushing.

  1. Educate to Empower.

It’s important that your child understands why practicing good oral hygiene is so important. Use this as an opportunity to teach them about the dangers associated with poor oral health.

There are a lot of strategies you can use to make brushing a fun part of your child’s day, rather than a chore. You know your child better than anyone, so don’t be afraid to come up with some additional techniques that will work better for them!

Regular professional dental cleanings are an essential part of any good oral hygiene routine, so contact our dental team to schedule your child’s next appointment today.

6496 Quail Run Drive
Pelham, AL 35124

Phone: (205) 739-7773

Pediatric Dentist in Pelham | Plaque: Your Teeth’s Number One Enemy

Pediatric Dentist 35124

When buying a toothbrush, toothpaste, or coming in to our office, you often hear the word “plaque” associated with the health of your teeth. Plaque is one of the main reasons why it is so important to keep up with a daily oral hygiene routine that includes brushing two times each day for at least two minutes, and flossing regularly as well. Here’s what you need to know about plaque and what it can do to your smile.

What is Plaque?

If you haven’t brushed your teeth in a while, you might feel a film-like, sticky buildup on your teeth. This is plaque, a bacteria layer that grips onto your teeth. There isn’t anything you can do to stop plaque from forming, but brushing and flossing as well as keeping up with regular dental visits are your best defenses for cleaning plaque off your teeth.

What Plaque Does to Your Teeth & Mouth

Without regular brushing and cleaning, plaque builds up and multiplies. As plaque is left untreated, it hardens to form tartar (also known as calculus). Plaque also leads to decay, as it produces an acid that damages your teeth. When you come into our office for a dental examination, we thoroughly clean your teeth to ensure that any buildup is taken care of. Tartar can cause staining on your teeth if left untreated. Plaque is the leading cause of gingivitis, causing your gums to swell and become red or bloody.

What You Can Do

The most important steps of keeping plaque in check is to stick to a daily brushing routine. This means brushing twice each day, for two minutes each time, and flossing at least once daily. Plaque occurs naturally, and when you come into our office for a complete examination, we work with you to clean off any buildup. Maintaining regular visits to our office is one way to ensure tartar buildup is minimized and managed. It is particularly important that you are brushing your teeth all the way to the gum, because the gum line is an area that is prone to plaque buildup. Brush gently, as vigorous brushing will only do more damage than good, especially to your gums.

Sticking to your daily brushing and flossing routine will help keep your teeth free of plaque buildup. Make sure you are brushing in the morning and before bed. If you don’t brush before bed, bacteria and plaque will build up throughout the night. Schedule a visit to our office so our experienced, professional dental team can clean your teeth, giving you a smile you can be proud of.

For more tips on keeping your teeth healthy or to schedule your next visit, please contact our office.

Indian Springs Pediatric Dentistry
6496 Quail Run Drive, Pelham, AL 35124
(205) 739-7773

 

Children’s Dentist | 4 Ways to Achieve Optimal Oral Health

Pediatric Dentist Near Me

Keeping up optimal oral health takes more than brushing and flossing. Maintaining oral hygiene demands a bit of work, but it is worth it in the long run. Here are four ways you can improve your dental health right now.

  • Replace your toothbrush more often. When was the last time you replaced your toothbrush? A month ago? Six months? Most people don’t swap out a new brush often enough, which can lead to reduced brush effectiveness. Change your brush at least every three months. Be sure to switch after having an infection like the cold or flu to prevent reinfection.
  • Lay off the fizzy drinks. The acids present in soda wear away enamel, weakening your teeth and leaving them vulnerable to decay. In fact, people who drink three or more glasses of soda per day experience about 62% more tooth decay than those who choose another beverage like water.
  • Opt for chocolate. Everyone loves a sweet treat now and then, but did you know that certain candies are better for your teeth than others? The American Dental Association reports dark chocolate is the healthiest option, as it is soft and washes off your teeth easier than other candies. Hard, sticky, and sour goodies should be avoided, because they can stick to your teeth and even cause chips or cracks if you bite down too hard.
  • Visit your dentist. Trips to our office should occur at least twice a year—not just when you have a toothache. We offer preventative care, vital education, and important cleanings, which are all part of maintaining excellent oral health.

We are pleased to offer a variety of solutions to keep your smile healthy. We are also able to customize a health plan tailored to your specific needs. Book your appointment today.

Indian Springs Pediatric Dentistry
6496 Quail Run Drive, Pelham, AL 35124
(205) 739-7773

Pediatric Dentist 35124 | 7 Ways to Get Your Calcium Dairy-Free

Children’s Dentist

Calcium is an important mineral for building strong, healthy teeth, but not everyone can tolerate the lactose found in dairy. Lactose is a sugar found in milk and other dairy products. About 65% of people have reduced ability to process lactose past infancy.

If you have difficulty with lactose but want to ensure you are getting the calcium you need, consider one of these non-dairy sources of natural calcium.

  1. Canned seafood, such as sardines and salmon, can be a good source of calcium. These inexpensive options actually contain more calcium than their fresh counterparts. Canned seafood contains small, soft, edible bones that are generally unnoticeable but can be a great way to add calcium to a salad or other dish.
  2. Calcium-fortified juices are available in both orange and cranberry varieties. These juices taste the same as non-fortified options, but contain a substantial amount of calcium. Check the label to ensure it is a calcium-fortified juice.
  3. Soy, rice, and almond milks offer added calcium and can be used as a milk substitute for many dishes. Experiment with different varieties to determine which flavor you like the most for each use. Try one of these milk alternatives on cereal or use in a cooked dish in place of regular milk. Soy, rice, and almond milks are available in a variety of flavors, including plain, sweetened, unsweetened, vanilla, and other options.
  4. Beans are a calcium-rich food. Black-eyed peas and baked beans are particularly high in calcium.
  5. Green vegetables are a good source of natural calcium. Collard, mustard, turnip, and dandelion greens, Chinese cabbage, spinach, kale, okra, and broccoli are all great choices for adding calcium to your diet.
  6. Nuts, such as almonds, walnuts, hazelnuts, or Brazil nuts are strong sources of calcium. Flaxseeds and sunflower seeds are a great snack or salad additive with calcium. Almond butter, cashew butter, and pumpkin seed butter are a fun and calcium-rich alternative to peanut butter.
  7. Breakfast cereals are highly fortified with several vitamins and minerals, including calcium. Old-fashioned rolled oatmeal adds calcium to your breakfast as well.

Calcium is important for developing and maintaining strong teeth and bones. If you have trouble with dairy, don’t let that stop you from consuming your recommended amount of daily calcium.

For more information that can improve your oral health, contact our office.

Indian Springs Pediatric Dentistry
6496 Quail Run Drive, Pelham, AL 35124
(205) 739-7773

Pediatric Dentist Pelham | 6 Tips for Preventing Tooth Decay in Children

Pelham Children’s Dentist

Oral health is important at every stage in life. Just because your children are going to lose their primary (baby) teeth eventually doesn’t mean that we can ignore the importance of dental care. Tooth decay can be painful and uncomfortable to treat. To protect your child’s smile, it is vital to understand optimal preventive care.

  1. Explain the important of routine dental care to your children and turn brushing and flossing into something fun that they look forward to each day.
  2. Schedule routine appointments to our office for cleanings and dental exams. Your child should start seeing a dentist as soon as their first tooth emerges. Make sure to continue visiting us twice a year for optimal oral health.
  3. Include crisp and fibrous foods into your child’s diet. Fruits and vegetables high in water content help keep your child’s mouth hydrated. Foods such as apples increase saliva which inhibit bacteria from sticking to their teeth.
  4. Avoid food and drinks that are high in sugar. Soda, juice and candy are all treats that most children love to eat. However, these can be detrimental to your child’s teeth and overall health.
  5. Drinking plenty of water throughout the day is one of the easiest and most effective ways to prevent tooth decay. Water flushes bacteria and acid away from teeth. Encourage your children to drink water especially after eating.
  6. Ask us about dental sealants for your children. Sealants can add a layer of protection to your child’s teeth where bacteria build up to prevent damage.

Tooth decay starts out as a small problem, but left untreated can lead to serious oral health issues. By adding a few minor habits into your daily routine, your child’s oral health can change for the better. Simple changes in diet and routine can keep cavities at bay.

Call us today to schedule an appointment for your child.

Pelham Children’s Dentist | Your Child’s Dental Filling Appointment

Children’s Dentist in Pelham

You never want to hear that your child has decay in one of their permanent teeth. If our team advises you that your child needs a dental filling, please remember that you and your child are in good hands.  Here are a few tips to help guide you through this process:

First, stay calm. When you deliver the news to your child that they will need a dental filling, stay calm and be confident. Just like the first shot from their pediatrician, your child may feel scared about their first filling. However, if you stay relaxed as you explain that this is a simple treatment to help keep their teeth healthy, your child will likely follow your lead.

Second, know this is a quick and comfortable treatment. If your child is experiencing anxiety, the use of sedation dentistry may be recommended to allow them to relax and stay still as the filling is placed.

Finally, consider sharing your own filling story, or that of another child. Let your child understand the process by discussing another’s experience with getting teeth filled. Knowing that their parent, sibling, or friend has experienced the same treatment with great results can be a major mental victory for many children.

For more recommendations on how to discuss dental fillings with your child, contact our team.

Kids Dentist Pelham | Common Questions from Parents

Children’s Dentist Near Me

These are some of the most common questions we hear from parents, and the answers we provide:

When should I schedule my child’s first visit to the dentist?

Our team recommends that you schedule an appointment for your child as soon as your baby’s first tooth develops. If your child does not have teeth by their first birthday, you should schedule an appointment so we can ensure their teeth are developing properly. You can help protect your child’s teeth by establishing a pattern of regular dental visits.

How is a pediatric dentist different from other dentists?

A pediatric dentist must complete additional education necessary to provide care to children. Pediatric dentists undergo two to three years of specialty training to treat the specific oral health needs of infants and children through adolescence, including those with special needs.

What happens during my child’s first visit to the dentist?

At your child’s first visit, you should expect to:

  •      Review your child’s history
  •      Respond to questions and concerns
  •      Bring any questions you would like answered
  •      Have your child’s mouth examined and cleaned
  •      Have our team help set your child at ease and make their visit fun

For other questions, please call our office. We’re here for you and your child.

4 Ways to Make Oral Hygiene Fun

It can be difficult to get your child to practice proper oral care unsupervised. However, the long-term benefits of an early start to optimal oral hygiene are worth the effort. Below are some tips to help you make oral health a fun part of your child’s daily routine.

  1. Brush with a Buddy.

Your child will be much more excited to floss and brush their teeth if it’s a family activity. Brush your teeth with your child, or if they have siblings, have the kids brush together. This will help make the time more fun and help your child to subconsciously accept oral hygiene as a normal part of a daily routine.

  1. Choose the Right Supplies.

Let you child pick out their own toothbrush. This will help them feel like they have a say in their oral care routine.

  1. Reward Good Behavior.

A little incentive can go a long way. When trying to get your child to floss and brush on their own, it might be helpful to implement a simple reward system. For example, your child could track their own brushing on a calendar and trade it in for a small gift or prize after a month of twice daily brushing.

  1. Educate to Empower.

It’s important that your child understands why practicing good oral hygiene is so important. Use this as an opportunity to teach them about the dangers associated with poor oral health.

There are a lot of strategies you can use to make brushing a fun part of your child’s day, rather than a chore. You know your child better than anyone, so don’t be afraid to come up with some additional techniques that will work better for them!

Regular professional dental cleanings are an essential part of any good oral hygiene routine, so contact our dental team to schedule your child’s next appointment today.

Kids Dentist Near Me | Make Your Child Smile at the Dentist

It’s always important to have fun with our children. New experiences, new people and new surroundings can seem overwhelming to little ones. Read on for ways to make a trip to the dentist fun for your child and for you!

  1. Explain the Profession

Treat each experience at our office as a chance to educate your child. Look for way to discuss how different adults have different professions. Explain to your child that a dentist is a doctor, who treats and cares for teeth. Watch your child’s initial fear of the unknown transform into curiosity.

  1. Explain Why

Children as young as 3 can value an explanation. Whether imparting the importance of sunscreen or a winter jacket, children often understand far more than most realize. Explain the importance of visits to the dentist as well as daily brushing and flossing. This will help them to enjoy their visits as they understand the role we play in their healthy body and smile.

  1. Make the Visit Fun

Our dental team will always greet you and your child with a smile. We understand the importance of making each appointment enjoyable. With your assistance, we can create a fun and educational experience at each and every visit. This will establish the foundation for a lifetime of optimal oral health for your child.

  1. Reward and Applaud

When your child leaves with a smile, make sure he or she is given attention for excellent behavior at our office. Spending special one-on-one time with your child after his or her appointment can create a routine that both you and your child will enjoy.

Please know your child’s oral and overall health is important to us. Call us any time with questions or concerns. We’re here for you.